WTF... That Was ADHD?
A Gen X Reflection on Survival Mode, Womanhood and Brains That Refused to Stay in Their Lane
We grew up on cassette tapes and "try harder." Nobody called it ADHD. They called it not living up to your potential, and then sent you outside until the streetlights came on.
Decades later, you find yourself with a diagnosis, perplexed and sitting there while your coffee gets cold wondering what the hell happened, and how you have to revisit your whole life through a different lens.
This book is a collection of essays about exactly that moment. It laughs at the chaos and still makes room for the parts that were not funny at the time.
Back then we didn't have language for any of it, so we just got labelled. The daydreamer. The chatterbox. The one who could not sit still long enough to finish a worksheet, but could recite every word of a cassette tape after three listens. Nobody wrote that down as a strength. It just got filed under "difficult."
Now there is a name for it, a hashtag for it and a wellness influencer explaining it to you in a soft voice while you eat cereal for dinner standing over the sink. Somewhere between the streetlights and the group chat, we all became our own case study.

Apparently my personality had a neurological department.
I did not know I was masking. I thought every Gen X woman kept a spare personality for work.
My school support plan was a teacher sighing hard enough to move my bangs.
Divergent... we called that creative.
ADHD hid behind Gen X survival skills until estrogen left the building with the passwords.
Who this ADHD humour book is for
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Join the waitlistA note before you read
The comparisons in this book reflect personal perception and humour, not clinical conclusions. If you think you might have ADHD, talk to a qualified health professional.